Mademoiselle Pole
On avenue du Général Leclerc in Nancy, Mademoiselle Pole is a school of aerial arts and yoga blending pole dance, aerial hoop, Pilates and gentle practices, for adults as well as teens and children.
A school dedicated to the aerial arts
Mademoiselle Pole is a school specialising in aerial arts and yoga, located on avenue du Général Leclerc in Nancy. The venue focuses on still little-known disciplines, halfway between sport, dance and artistic expression. Here you learn to move on a vertical pole or on suspended apparatus, under the eye of teachers who guide everyone at their own pace. The atmosphere is caring and non-competitive, far from clichés: the aim is to build strength, flexibility and confidence. It's an original activity to try during a stay, to move in a different way.
Pole dance, hoop, yoga and Pilates
The school offers a wide range of disciplines to build your own practice. Alongside pole dance there's aerial hoop, yoga and aerial yoga, Pilates, as well as classes combining Pilates and yoga and flexibility sessions. More expressive formats such as pole exotic round out the offer. This variety lets everyone find the activity that suits them, whether you're after a tonic physical workout, a moment of relaxation or a blend of both. Classes are often offered by level, which reassures beginners and more advanced practitioners alike.
Classes for adults, teens and children
Mademoiselle Pole caters to a varied public. Adults find regular classes to progress week after week, while dedicated formats welcome teenagers and even younger children, with sessions adapted to their age. The school also offers prenatal and postnatal classes, designed to support motherhood gently. This diversity of audiences makes the place inclusive, somewhere you come as much to push yourself as to take care of yourself. For a family staying in Nancy, it's a chance to share an unusual activity and keep a memorable experience from it.
A wellness break during your stay
Located on avenue du Général Leclerc, south of the centre, the school remains easily reachable from a place to stay in Nancy. Taking a trial class or a yoga session is a good way to pace a slightly longer stay, slipping some exercise or relaxation between cultural visits. As places are limited and the schedule varies, it's best to contact the school ahead to find out about trial slots and how to sign up. It's also a chance to meet locals and experience the city differently, on the side of good local habits rather than tourist sites alone.
Infos pratiques
Adresse : 31 Avenue du Général Leclerc, 54000 Nancy
Questions fréquentes
What disciplines does Mademoiselle Pole offer?
The school offers pole dance, aerial hoop, yoga and aerial yoga, Pilates, classes combining Pilates and yoga, flexibility and formats such as pole exotic, for all levels.
Do you need experience to start?
No: classes are open to beginners and often organised by level. The teachers' guidance lets you progress at your own pace, building strength and flexibility.
Can children and teens take part?
Yes: the school offers classes adapted to teenagers and children, as well as prenatal and postnatal sessions, in addition to adult classes.
How do you sign up for a trial class?
As the schedule and places vary, it's best to contact the school directly, on avenue du Général Leclerc, or check its official site for slots and conditions.
Pexels — Sergey Torbik · Pexels — cottonbro studio
